CURVESCOMPLETE, THE NEW WEIGHT LOSS PLAN THAT HAS IT ALL SO YOU CAN LOSE IT ALL!!! You'll get everything you need to achieve your weight loss goals including: •Weekly 1-on-1 coaching sessions with a certified Curves Coach. •A fat-burning workout which includes cardio and strength-training exercise. •Personalized weekly meal plan and shopping list. •Daily motivational videos to help you make healthy choices and stay on track. CURVES SMART! The world's most advanced fitness technology... an electronic coaching system that customizes your workouts and adjusts machine intensity to your body's endurance level. It automatically produces a unique progress report, including the number of calories and the muscle groups you've worked. CURVES CIRCUIT WITH ZUMBA FITNESS! The only 30-minute class that combines Zumba with strength training for a wildly effective workout! You'll tone up, burn hundreds of calories, and have so much fun you won't even realize you're working out! Call us to schedule your free tour & fiitness assessment at 410.305.1370. Join "Odenton Curves" on Facebook.